Thank you for requesting my 2 Weeks Of At-Home Workouts eBook.
You can download the free eBook here.
Even after the holidays, this eBook will be useful. Feel free to take the exercises to your gym and mix them up with your regular workouts. Or do them at home on those days you just can’t make it to the gym.
Be sure to visit Ralph Roberts’ Personal Training blog for more health and fitness tips and exercise regimens!