You want to get fit, but have a limited budget and tight schedule. You can afford a gym membership or sessions with a personal trainer, but which one is the better investment? On the surface, the gym membership may sound like a better financial choice over the trainer sessions. You get a year's access to the gym and all its equipment. Sounds excellent. However, depending on your fitness goals and needs, a personal trainer may be a better choice.
Why Would A Personal Trainer Be Better Than A Gym Membership?
Accountability is the biggest reason for using the services of a trainer. How many times have people bought gym memberships and used them only a few times? Or, they were dedicated for a few weeks, then skipped a session, and then another? When you have an appointment with a trainer, you know he will keep you accountable at your next appointment. It helps keep you doing the workouts and staying on your eating plan because someone will call you on it.
Motivation is one of the hidden reasons to work with a personal trainer. A trainer can help you stay in touch with the original reason you chose to start getting fit in the first place. The trainer can clue you in on other motivators to help you work through those tough times when things are not progressing as you like. The trainer is that person whom you know will be your toughest critic and your biggest cheerleader.
Health education is part of the package when you work with a trainer. As you are working with a trainer, part of what you get is information on how your body works. The trainer can answer questions on fitness and health. A trainer can help you set realistic goals and show you how to achieve them.
Results are a big reason you should be working with a trainer. When you get started with a trainer, you will take a baseline of your current fitness level. The trainer will then put together an exercise program designed to get you to the results you desire. Along the way, the trainer will take new baselines to measure the results. Within just a few weeks, you will be amazed at the results you see.
Long-term benefits of working with a trainer are often overlooked. A trainer can show you how to use equipment properly, do all kinds of exercises efficiently, and remain safe while exercising and using gym equipment. A trainer can show you what it means to get fit and stay that way. These are the benefits that people don't think about until months or years later.
Who Offers Personal Training In Amarillo, Texas?
A personal trainer will get you on track to make your fitness goals and keep you track even when life throws you a stressful curve ball. If you want to get more information on personal training, contact me, Ralph Roberts, at the Downtown Athletic Club in Amarillo. After playing professional baseball for many years, I transitioned to working as a personal trainer. My focus is helping my clients develop the drive and passion for reaching their fitness goals and go beyond. Contact me today. I offer individual personal training, group training as well as customized workouts for people who would prefer to work out on their own, in their own time. The custom workout plans can be used at the gym you go to, your home, among other places.
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