The number of people with food sensitivities is growing day-by-day. Though no one is exactly sure why food allergies are on the rise, these individuals have access to an ever-growing number of tasty meals that won't send them running to the bathroom. Let's take a look at some of the yummiest desserts that are dairy-free as well as gluten-free.
Amaretto Cocoa Cake
Though the official title of this recipe is Amaretto Chocolate Cream Cake, it does not contain traditional chocolate or cream. As a result, it is vegan and surprisingly tasty. It features amaretto for a nutty and savory flavor that will have you coming back for more. The crust uses pitted dates and raw almonds. The filling is made of cashews, raw cacao powder, coconut oil and a handful of other ingredients you probably have in your kitchen cupboards. You'll need a food processor, a cake tin and a spatula to make this delicious dessert.
These lovely little truffles look just as good as they taste. They aren't loaded with sugar yet they still hit the spot. If you have never made truffles, this is the perfect opportunity to enhance your baking skills. The best part is this recipe is loaded with protein-packed nuts so you won't feel too guilty about indulging.
Lemon Cashew Tarts
This is the perfect summer or autumn dessert. It won't weigh you down and it tastes quite refreshing. Furthermore, these lemon tarts look amazing. They're colorful, bright and cheery. The cream is primarily made with cashews, coconut nectar, coconut oil and lemon juice. The crust is a combination of dates, almonds, salt and vanilla extract. Click here for the full recipe.
Most people assume all brownies have eggs. Substitute in some gluten-free flour for this recipe and you'll have some amazing brownies for dessert. Or, grab a box of brownie mix from your local supermarket and substitute canned pumpkin puree for the eggs. That's all you'll need for vegan and gluten-free brownies.
Simply combine the brownie mix with a can of pumpkin puree in a large bowl, thoroughly mix them together and transfer the result to a brownie pan. Follow the brownie box's directions in terms of cooking temperature and time and you'll have ready-to-eat pumpkin brownies.
Once you treat yourself to one of the tasty desserts outlined above, your thoughts will likely shift to how you will burn off the fat. Ally with Ralph Roberts Training and you won't have to worry about shedding those extra pounds. Ralph will devise a workout regimen customized to suit your unique physical fitness needs and goals. Reach out today to learn more.
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