You want to eat healthy foods because it gives your body the nutrients it needs to function properly and it helps you lose weight (or maintain it – whatever the case may be). But have you noticed healthy foods can rack up quite the grocery bill? The best way to cut down on this expense is to eat produce that is in season right now. Here’s a list of fruits and vegetables in season in Texas during the spring and summer months.
Print the graphic out and post it on your fridge, or save it on your phone for easy reference when shopping. For more fitness and nutrition advice, subscribe to Ralph Roberts' newsletter.
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Ralph Roberts Personal Trainer | Amarillo, TX